Home › Forums › General Pre race and recovery nutrition Login or register to post comments mangisepik Hi Everyone...... I found these postings on www.sportmedbc.com . They are "Eating and Drinking for Recovery" and "Pre-Exercise Nutrition". Very informative and all in "laymans" terms. See you on the water........ Attachment Size pre_event_nutrition.pdf 253.7 KB recovery_nutrition.pdf 325.22 KB Submitted by mangisepik on Sat, 02/24/2007 - 1:16pm ryan t thanks for the info.. #1 Sat, 02/24/2007 - 4:51pm
Hi Everyone...... I found these postings on www.sportmedbc.com . They are "Eating and Drinking for Recovery" and "Pre-Exercise Nutrition". Very informative and all in "laymans" terms.
See you on the water........
Submitted by mangisepik on