KarenKanu

Paddling, duh! I also have a lot of fun home-brewing my own beer, spending time on the water with my surfskiing husband Rob, playing with our pug dogs, spending time with friends and teammates, and chilling at the beach.

I am a Pilates and Gyrotonic Instructor, as well as a Certified Strength and Conditioning Specialist (and have a BS in exercise science). I love my job, and find fullfillment in helping people reach their full potential. I know how to train, and a lot about the human body, feel free to ask my a question!

Well, I am one of the only ladies in Florida to paddle in open, rough water. Florida races don't mean much on the scale of things, but I pass a few guys every race :) I hope to do a REAL race soon! I also am the Captain of the Kai Aniani Wahines.