How do you race an OC 6 iron man race ? Let’s say 15 miles distance.
All out until you fade ? Warm up first half, power second half ?
OutriggerCanoe Design http://www.oc1design.blogspot.com
Submitted by eckhart on Sun, 08/24/2008 - 7:52pm.
How do you race an OC 6 iron man race ? Let’s say 15 miles distance.
All out until you fade ?
Warm up first half, power second half ?
OutriggerCanoe Design
http://www.oc1design.blogspot.com
Submitted by eckhart on Sun, 08/24/2008 - 7:52pm.