Finally stopped drinking all night and sleeping til noon! Get up early, paddle paddle paddle. Eat healthy and drink a lot of fluids!
Scuba diving, paddling (of course), snorkeling, hiking, camping. Love to cook and eat! Love to do it healthy.
Work nights as a waiter. Sleep for around 5-6 hours then get up and paddle. Good times! Love my life, very happy with what I do and my ohana in my canoe club. Eat 4-5 times a day, drink a lot of fluids (mostly water). Try to avoid beer and coffee but its hard. Those are my 2 vices I guess...
Catalina Crossing at age 15
Henry Ayau at age 16
Queen Liliuokalani iron long course at age 17
Paddling and long boarding
did catalina and queen Liliuokalani at the age of 15
Going Fast.
i work at sambo rudders & repairs making kelp& surf rudders along with repairing broken boats in southern california
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