OC-1 Training Plan
Filed in
Anyone have some good ideas for a thorough OC-1 training plan? I can usually get water time but need to organize a training plan that will have me in shape for the OC-1 season. I have some ideas already but would be glad to hear from those who have some tried and tested training tips.
I can usually hammer away fine in the flat but need to work on my surfing skills. Any tips on surfing would be appreciated as well.
Mahalo,
~Q
Posted by Qpaddler66 on Fri, 08/17/2007 - 10:01pm
- Qpaddler66's blog
- Login or register to post comments
Qpaddler66, if you go to my blog, in the training knowledge section on the front page you will find articles on bump training etc, just scroll through the menu and download the file.
Cheers Rambo
Checkout my outrigging Blog …. Updated Daily
http://rambos-locker.blogspot.com
#1 Sat, 08/18/2007 - 1:17am
Hey thanks, I saw a lot of other interesting info I'll have to read.
~Q
#2 Fri, 08/24/2007 - 7:53pm