Hey,
I'm out on the east coast, fairly new to OC-1 and looking for some advice on paddling technique. I have been doing 12 kM and 24 kM practice sessions every 2-3 days and have been finding that my elbow joints ache the day after. Any thoughts on whether the issue may be a result of paddle length, paddle grip, just a case of Old Man’s Disease (I’m 52 yrs.) or might my body just get used to paddling more?
Any thoughts or suggestions are appreciated.
Cheers,
Bruce