Anybody got any good photos of OC1 trailers to share? I building one and looking for inspiration.

Cheers

Barts

OK, so its not wintertime Maliko, and its standup, but it was partially shot from my canoe, and most important its downwind. Not bad for the middle of the Arizona desert. There's two main runs in the lake, a four miler and a 13 miler.

http://www.blip.tv/file/3260340

or on YouTube as long as they don't delete the soundtrack

CASH PRIZE DIVISIONS

I got the HR monitor for Christmas and have just started to work my training around it. As I've been reading about HR zones, resting, max HR, etc. I'm finding that to determine your max HR for the sport you are doing is the most beneficial. I've been using a calculated value based on my age, fitness level, resting HR, etc. For those of you who train using HR zones, what did you do to determine your max HR? It's winter and COLD where I am on the eastern US right now. I'm training on an erg w/ a paddle adapter.

http://www.shutterfly.com/pro/onosfotos/MolokaiHoe2009

http://www.shutterfly.com/pro/onosfotos/NaWahineOKeKai2009

Link to a little vid of last weekends racing.

http://blip.tv/file/3254870

safe waters for hawaii needs some help. they are asking that we email senators hee and tokuda to ask them to allow a hearing on increasing fines and penalties on shark feeding in hawaii waters. and to enforce the laws already in effect.
senator hee..senhee@Capitol.hawaii.gov senator tokuda...sentokuda@Capitol.hawaii.gov mahalo plenty

This is the latest on the Kanaka Ikaika race # 4 from Jim Foti.

As posted yesterday, we had some issues with DLNR regarding the water permit for Kailua - Kualoa. So we defaulted the race back to Hawaii Kai - Sand Island. Now all of the sudden, the Coast Guard says we cannot cross the mouth of Honolulu Harbor! We are working on an alternative plan with the same start locations, but until we know the final decision tomorrow (Friday) from the Coast Guard, we cannot confirm yet the finish. I'll post again tomorrow so stand by.