• warning: htmlspecialchars(): Invalid multibyte sequence in argument in /home/keizo/public_html/ocpaddler.com/public/includes/bootstrap.inc on line 860.
  • user warning: in /home/keizo/public_html/ocpaddler.com/public/includes/cache.inc on line 112.
Announcements, discussion, club news, local news.. Any and all paddling related things.

Greatest Paddlers of All Time

I was just compiling a list of the Greatest Paddlers of all Time and noticed that I had a definite O'ahu bias. I was wondering if anyone out there could help me come up with some paddlers from the rest of the world. No suggestions are too obscure. I'm seriously expecting a flood of nominees.

Hawaiki Nui Photos?

Has anyone been able to find or has links to photos from this year's race? In early reports from the race, we heard about a lot of people from Hawaii taking tons of photos.

Mahalo

Sport is good

The reactions we are seeing to the good and bad sides of sport are indicative of a theme being repeated in many sport communities around the world.

Here is Canada, there was a recent poll that indicated 90% of Canadians thought sport was good for society. However, only 10% of those responding to the poll thought that the sport community was delivering on that message.

We have a movement here within the sport community called True Sport to help promote the good in sport and it has recently moved to a more visible platform, brand and marketing campaign. They have some great resources and tools for helping sport communities promote the good in sport. Among these are their Principles for Sport;

Go For It
Always rise to the challenge.
Discover how good you can be.

Play Fair
Play honestly and obey the rules.
Winning is only real when competition is fair.

Respect Others
Respect teammates, competitors and officials both on the field and off.
Win with dignity and lose with grace.

Keep it Fun
Have a good time.
Keep a positive attitude and contribute to a positive atmosphere.

Stay Healthy
Respect your body. Keep in shape.
Avoid unsafe activities.

Give Back
Do something that helps your community.

And on that last note they also present a series of Principles for Communities;

Recognize Sport as a Valuable Community Asset
Help sport live up to its full potential.
Enable it to contribute to the well-being of the entire community.

Champion Ethical Conduct
Commit to fair play. Make respect for the rules, officials, coaches and players a priority –
on the field and on the sidelines.

Promote Inclusion
Remove barriers. Encourage participation.
Make it possible for everyone to get involved and stay involved.

Strengthen Connections
Create opportunities for people to get together through sport.
Make newcomers feel welcome. Promote friendship, trust, cooperation and respect.

Support Excellence
Teams and athletes carry the hearts and hopes of the community wherever they compete.
Help them to be the best they can be.

Foster Healthy, Active Lifestyles
Inspire people to get active and stay active. Offer a variety of sport opportunities –
both structured and unstructured – that are inviting, enjoyable and rewarding for all.

Create Safe and Welcoming Environments
Develop, protect and nurture places and spaces that are hospitable and conducive
to the safe enjoyment of sport.

Celebrate Contribution
Recognize and honour the people – coaches, organizers, officials and volunteers –
whose contribution makes sport possible and positive in the community.

Take a minute to visit the True Sport website

Alan

What I learned as a Novice Paddler-

Along with the names of the parts of the canoes (Wa'a) a little bit about Hawaii Culture.

Here's something from Hawaii Revised Statutes about the Aloha Spirit:

[ï½§5-7.5] "Aloha Spirit"

(a) "Aloha Spirit" is the coordination of mind and heart within each person.

It brings each person to the self. Each person must think and emote good feelings to others.

In the contemplation and presence of the life force, "Aloha", the following unuhi laula loa may be used:

"Akahai", meaning kindness, to be expressed with tenderness;

"Lokahi", meaning unity, to be expressed with harmony;

"Olu'olu", meaning agreeable, to be expressed with pleasantness;

"Ha'aha'a", meaning humility, to be expressed with modesty;

"Ahonui", meaning patience, to be expressed with perseverance.

These are traits of character that express the charm, warmth and sincerity of Hawaii's people.
It was the working philosophy of native Hawaiians and was presented as a gift to the people of Hawaii.

"Aloha" is more than a word of greeting or farewell or a salutation.
"Aloha" means mutual regard and affection and extends warmth in caring with no obligation in return.
"Aloha" is the essence of relationships in which each person is important to every other person for collective existence.
"Aloha" means to hear what is not said, to see what cannot be seen and to know the unknowable.

will the real WP step forward...

edit

....

Saftey Gear Used in Competition

What specific pieces of equipment are racers using? Won't a bulky PDF strapped behind cause drag in aggressive conditions? I've never used an ankle leash but it seems that it could be a handful during remount.

thanks

Training Secrets

There has been some recent chatter about folks protecting their "training secrets." I'm curious if anyone else believes that the concept of "training secrets" is really a myth. I've found that there isn't really a secret recipe to improve athletic performance. Volumes have been written on the subject. I've also found that the truely great athletes that really love their sport are more than willing to share their training ideas and plans. Maybe there are secrets at the Olympic level but for the rest of us isn't it really about finding the right mix of aerobic, anaerobic and strength workouts on a limited time budget?

Staph infections rise among athletes - form Yahoo news ! - FYI

Staph infections rise among athletes By TOM WITHERS, AP Sports Writer
2 hours, 49 minutes ago

Brian Russell had no idea what hit him. A guy who routinely tackles 250-pound running backs head-on and occasionally gets pulverized by rampaging 350-pound NFL linemen for a living nearly saw his season end because of a microscopic germ. The Cleveland Browns safety was flattened by a staph infection that hospitalized him during the preseason.

"I went from being in tiptop shape, to a few hours later, being knocked on my butt and having surgery," Russell said, recalling his scary scrape with a skin bacteria that's becoming harder for antibiotics such as penicillin to defeat.

"It happened just like that."

Stories like Russell's are becoming more common. Staph infections, in varying and sometimes deadly forms, are being reported in greater numbers across Ohio and nationwide as more virulent and resilient strains are infecting high school, college and professional athletes.

Football players, wrestlers and even fencers have contracted methicillin-resistant staphylococcus aureus, or MRSA, a serious superbug once isolated to hospitals and health-care settings that has found its way into locker rooms, weight rooms and athletic training facilities. Despite widely available information about the dangers of skin infections, staph has continued spreading.

"We don't know why," said Dr. Steve Gordon, the Cleveland Clinic's department chairman of infectious disease. "It's why we encourage everyone to practice proper hygiene, especially athletes who can be more at higher risk."

An alarming rise in cases in the general population and athletic community has led to the Centers for Disease Control and Prevention to issue warnings about the dangers of staph. The CDC has worked closely with several sports organizations, including the NFL and NCAA to educate athletes on hygiene and preventive measures.

NFL players are advised to frequently wash their hands with soap and water, to report skin lesions to their team's medical staff, to wash cuts with soap and water and apply the proper dressings daily.

Still, the problem has grown.

Since 2003, at least three NFL teams — the Browns, St. Louis Rams and Washington Redskins — have documented multiple cases of staph infections. Last summer, two Toronto Blue Jays players contracted staph, which prompted the club to have its clubhouse sterilized.

This fall, three high school football players in suburban Lakewood were hospitalized for staph infections. Their school was one of several in the Cleveland area that reported multiple staph cases this year. Health officials aren't sure if the cases were related.

But even before the strain started spreading, staph has long been a health hazard for athletes who share towels, whirlpools and common areas like locker rooms.

The bacteria is typically found in the nasal passages and on the skin of healthy people, but it is potentially deadly when it enters the body through scratches and scrapes.

Once inside, it can cause blood and joint infections, and pneumonia.

"I was in the most pain that I have ever felt ever in my life," said Cavaliers forward Drew Gooden, who contracted a staph infection in his right leg three years ago while with the Orlando Magic. "I kept playing on it, thinking it was going to heal but the infection got worse and worse to the point where my leg swelled up and I couldn't bend my knee."

Athletes aren't alone as targets for staph.

A study this year funded by the Centers for Disease Control and Prevention found that more than 59 percent of all skin infections in U.S. emergency rooms have been caused by MRSA. The staph, which enters through lesions in the skin and grows best in damp areas, has confounded doctors and pharmacists looking for an antibiotic to fight it.

The proportion of infections due to MRSA ranged from 15 percent to as high as 74 percent in some hospitals, the study showed.

This summer, after five Redskins players were infected, the team had its practice facility sprayed with a sterilizing agent that controls the growth of bacteria and mold.

The club also installed new carpeting and painted the locker room, weight room, training room and other areas at Redskins Park in Ashburn, Va. In addition, benches in the locker room were replaced with individual wooden stools for each player, and a 15-year-old whirlpool bath was removed.

The team has had no incidents of staph since.

"The thing that I think is most important is educating the players what to look for, being smart about when you have an open skin lesion, don't be getting in common whirlpools and things like that. You've got to really clean them good after you get them," said Bubba Tyer, the Redskins' trainer for 35 years.

"In the old days, when we played on Astroturf when it was new, remember all the burns and everything we'd get? We'd always put a bottle of surgical scrub soap in the shower and let them shower with that," he said. "We've done things like that, and it's working out well so far."

MRSA is passed person-to-person through skin contact, and while its symptoms are normally mild, it can be fatal if left untreated.

In 2003, Ricky Lannetti, 21, a senior wide receiver at Lycoming College in Williamsport, Pa., died suddenly from a staph infection. Friends and teammates remembered him not feeling well leading up to his final game, but he didn't think anything was seriously wrong.

For Russell, a tender elbow at first seemed like nothing out of the ordinary. He figured it came from one of many blows taken and given during training camp and in an Aug. 26 preseason game on the artificial turf in Buffalo.

But as he relaxed at home during an evening a few days after facing the Bills, Russell complained to his wife, Leslie, that he was hurting more than normal.

"She was like, 'C'mon, get outta here, you get those (scratches) every day,'" he said.

"It didn't look like anything to worry about," she said.

But overnight, Russell's sore elbow became horribly swollen and he and Leslie knew something was wrong.

"In a couple hours, it blew up, Russell said. "It was real, real big. By the time they got me to the hospital, my arm was overrun by the infection."

While not an outbreak, the Browns' alarming rise in staph cases brought the club to request assistance from the Cleveland Clinic, its healthcare provider and a sponsor. The Clinic twice sent a team to examine the team's headquarters and indoor practice field house in Berea, Ohio.

The Clinic concluded the team was following proper procedure and CDC recommendations to prevent staph and that the five cases involving players were unrelated.

Russell's bout with staph was similar to what happened to teammates Ben Taylor and Braylon Edwards, who both had elbow scratches that became infected. Browns tight end Kellen Winslow and center LeCharles Bentley battled staph following knee surgeries.

Russell credited team trainer Marty Lauzon and the team's medical staff for making a quick diagnosis and getting him treatment.

"It was crazy," he said, rubbing his hand over the long incision scar on his right elbow. "Lucky for me our doctors recognized it immediately."

Russell, who has begun wearing long sleeves as protection and a precaution, will never look at a cut the same way.

"All I had was a sore elbow, something where you think you might have knocked it on a door or on a wall," he said. "It was a little abrasion that I've had thousands of times."

On the Net:

Cleveland Browns: http://www.clevelandbrowns.com/

Cleveland Clinic: http://www.clevelandclinic.org/

CDC: http://www.cdc.gov/

Copyright © 2006 The Associated Press. All rights reserved. The information contained in the AP News report may not be published, broadcast, rewritten or redistributed without the prior written authority of The Associated Press.

Copyright © 2006 Yahoo! Inc. All rights reserved.
Questions or Comments
Privacy Policy -Terms of Service - Copyright/IP Policy - Ad Feedback

Thank You

Just wanted to say that we are all thankful for Keizo and his website. Keep up the good work, even if you have some difficult forum topics to moderate. :)

to anyone who cares

First of all, sorry to anyone who was legitimately trying use this website Tuesday evening. It was offline.

Second, did you know we've been online for over 4 years this November? It's been amazing so far -- over 3000 comments from all of you, many of them thoughtfully written out and very helpful. There are probably something like 1000 race results posted, something like 19,000 photos, a hand full of videos, plus a number of other goodies scattered around. It's been more work than I ever planned for, but also much more rewarding than ever expected (okay, not financially). Now this isn't really the purpose of this post, so I will move on.

This post is about the forum. You know what I'm about to say, but I will explain it anyway. The way it works is that anyone can register a free account on this website and then post messages. Messages get linked on the forum page as well as directly going to the front page of the website. The original reason was to draw as many eyes to the messages and hopefully generate some discussion. It was very slow at first. I started many of the threads myself. Sometimes I would answer my own questions purely so they would get answered. Eventually several people started commenting regularly; starting with anonymous readers, then regulars like luke, snarfblat, jc9_0 and those guys started showing up (there are many others I'm forgetting). Things got relatively exciting at times (I don't get out much -- yes laugh, thank you) with talk of the top 5 canoes or politics or sharks or most recently Tahiti.

Never in all of this have I ever removed an entire post (a couple cases of uninvited spam/pr0n aside). I have in the past closed some discussions that have become overly heated; people start attacking one another, but this for the most part has been harmless and anonymous banter. I've been pretty happy with this. Some discussions have not been very factual and largely based on personal opinion, but this seems fine -- view points from around the world! It's a wonderful thing and hopefully in some way makes the increasingly diverse paddling community more understanding of one another. When rumors pop up, the truth has a way of bubbling to the surface and life is good again. I also see this website as a place where people can freely communicate information about products or services. It helps level the playing field and get the best information to customers -- which I can only hope makes the sport more fun for all of us.

So what's the problem? Monday I removed a post. I notified the poster why (I tried to make it clear what I thought was wrong with it), and said I would not interfere if the issue was brought up again. After all, things always work themselves out; I'm all for free discussion. In fact after hearing more about the issue, it sounded big enough to warrant some attention. The thread was posted again Tuesday morning. Within a few hours there were 9 responses. I've had 3 phone calls specifically about this issue -- that's never happened before. Several big name paddlers I respect a lot gave input to remove it. I've spent hours emailing and talking with people close to me about the ethics of this. I've spent as much time on this as that one time the site was hAcKed a couple years ago. It's no fun.

The result? I'm creating a rule for forum moderation, mostly for myself to follow, but what's a rule good for if people don't know about it. Now I know there are paddlers here from all walks of life, some might take offense to profanity, but I feel this is necessary so forgive me. The rule is simple, call it the "No A**hole Rule". Harsh, but I'm not pulling this out of my ***. There are books about this. How do you avoid breaking the A**hole Rule?

Stay away from:

  • Personal insults
  • Invading one’s personal territory
  • Uninvited personal contact
  • Threats and intimidation, both verbal and non-verbal
  • Sarcastic jokes and teasing used as insult delivery systems
  • Withering email flames
  • Status slaps intended to humiliate their victims
  • Public shaming or status degradation rituals
  • Rude interruptions
  • Two-faced attacks
  • Dirty looks
  • Treating people as if they are invisible

Who am I to be posting self-help information. I don't know, I'm barely an adult writing this at 2am somewhere in upstate NY. In fact I might be breaking one of these rules right now. But whatever -- I find information like this is always refreshing. I also recommend the classic: How to Win Friends & Influence People. Kidding right? What kind of loser would read that? (That was my first thought, maybe you are older, wiser, and wouldn’t think that.) I'm serious though, even if you have 10,000 friends and are great with people, it's worth reading. If you dig your own grave, someone's either got to burry you or pull you out. Maybe you can climb out yourself.

Now I'm just ranting though. If you've read this far congratulations. I hope everyone reads it and hope it makes you think even the tinniest bit. People should think a bit more before they say something or do something (I won't even mention believe something). Think about yourself in the other person’s shoes.

Spread a little aloha. Take someone who's never paddled out around the bay. Bring a new friend to practice. Be nice, wave to other paddlers, smile. Make people feel welcomed. I will try my best too.

P.S. If you don't know what this is all about, sorry. Take away what you want from it and please continue using the sites as you have been.

P.P.S I may be abusing my moderation abilities by turning comments off in this thread.

Aloha

Syndicate content

Page loaded in 0.184 seconds.