Announcements, discussion, club news, local news.. Any and all paddling related things.

enjoy racing in big surf?

just curious, because I was looking at the surf forecast just now
and noticed that next Saturday's
La Jolla Shores Invitational is likely to GO OFF

just signed myself up here,
www.eteamz.com/socaloceanracing

Beanie Heen

Prayers for Lynn, Heather, Kelii and the rest of the Heen family. We lost a good paddler, great coach, and more importantly, a good person. Beanie will be missed. Shocking...no more words....

Maui Vacation Paddling

Aloha,

Myself and my husband are both paddlers who paddle with a club here in Nor Cal and are heading over to Maui for vacation. We'd like to continue to paddle while we're on the island and were wondering what our options might be. Are there any local clubs who would let us paddle with them? Any places you'd recommend that rent out OC1 or OC2?

Mahalo Nui,
Toni

Is Crossfit a good off season program?

This off season I am trying Crossfit as my off season training program. My main goal is to get in shape for distance season. What I have notice so far (2 weeks in the program) is a very high intensity, at times anaerobic short work outs. Major focus on core muscle groups and high heart rate. Instinctively I feel like I am improving as an athlete, but not sure how this will translate when OC-6 distance season starts.

The power of prayer

Aloha kakou-

Right now, one of our dearest paddling family member is fighting for his life to survive. He lays in ICU with the hopes of breaking through. Beanie Heen needs you, me, us to come together in prayer of healing. To ask Ke Akua to rest his hand upon him and to release the pain that is in him so he can be with us again, but more so with his wife Lynn and two kids, Keli?i and Heather as well as his mo?opuna Kahana.

Marlin Coast Challenge 2011 - 38k OC1/OC2 Relay/ Iron Race VIDEO

The Marlin Coast Challenge is an OC1/ OC2 Outrigger 38km Relay and Iron Race from Ellis Beach to Port Douglas in Cairns Nth Qld. Based on the Famous Kauai Coastal Challenge with beach changeovers. Some big names from down South raced this year, Woogie Marsh, Travis Grant, Chris Maynard, Toddy Cohen, Pete Dorries, Amanda Ozolins and Belinda O'Sullivan for the women. - Plus some awesome locals as well. Check it out, tough bloody race with a sad ending.

paddles

I Have no experience in rudderless but paddled OC1's for 15 years in AUS. I have been looking at paddles variations for VAA ruderless paddling. I have noticed alot of double bend larger paddles. Are there any preferrences or does it come down to location and history of the sport ? or the paddler preference. i have never paddled one and there are not any VAA's where i live.So no chance to trial different canoes. ANY advice welcome.
cheers.

PA'A Halloween Race

Jack Sparrow prevails!!!!! With three (OC1) sheets to the wind, Wendal Balai takes costume contest with all out effort adding yet another Makana Ali'i paddle to his arsenal. Jack Sparrow and all costumes were FAB!!! Pictures will be up soon. Mahalo to all who participated and Happy Halloween!

Ryan qualified a 2012 Olympic spot for the USA in the K1 200m.

Ryan qualified a 2012 Olympic spot for the USA in the K1 200m.

Best method for attaching V1 Fai-3 Iatoes to ama and boat?

i have heard old inner tubes, but what is the best wrapping technique and is there a better option? Thanks in advance.

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