Kailua 50s lost a paddle outside Flat Island. Has a distinct patch on blade. Found a paddle while looking. Plz contact Carleen with info. Thanks

Last minute cancellation makes an Unlimited OC-6 available for both women and mens races on Saturday. Email at konakanoes@gmail.com

The 2013 Kanaka Ikaika schedule is out. http://www.kanakaikaika.com/

Ray

i did not know Haiku Bob from Maui...but I know him ..he is me and anyone else who paddles.:it is amazing how many people I have known who have died doing what they loved....

Quietly his paddle entered the water,,,no splash.. no sound.

Quietly his paddle entered the water with wonderment all around.

The seats of his canoe filled with ohana past

all on this journey which will be his last

Blue waters under the canoe become light

as his canoe paddles out of sight.

....Hele on brother.

ALOHA PADDLING 'OHANA!
I need your kokua... Please go to my site: www.MolokaiHoeChallenge.com
Watch the Videos, Vote and Share. This is to get paddling on an Online Reality Show that will be produced by Ben Silverman, the guy that created ABC's TV Show, "The Biggest Loser"!
So the more help I get from the community, the better our chances on getting some major exposure for outrigger canoe paddling. Mahalo nui! See you on the water! ALOHA!

http://www.vaaworldsprints2012.com/

I think Keizo get paid every time someone clicks through form this site. Not really, but it's nice to pretend.

Official discrepancy, dq gives Kailua 1 point to tie

Canadian mens crew seeking Escort boat for Pailolo Challenge next month. Please email dstefanchuk1@gmail.com if you can assist.

Mahalo to all who participated in the Keehi Ironman Challenge. The results have been posted at www.kamamalahoecanoeclub.com/kic please visit to see full results.

Congrats to the women of Kalihi Kai Crew #1, the men from Team Ray, and the Mix Crew from Waikiki Beach Boys for being the first of the division across the finish line.

I have developed a mild case of Runners Knee. I pretty sure the leg drive in the six man is contributing to the pain. I rotate my toes/ foot toward the center of the boat to drive with my leg. I am trying to correct the form so my knee is in a better position. Part of the recommended rehab is to stay out of squat position, but paddling keeps my knee bent in a in a squat position. I have stopped squats and running in the gym, but paddling still leaves my knee sore.