My left elbow is killing me. I first thought I must of hit it on something because it felt bruised to the touch, but then I found when I grab things or flex my wrist doing simple things like closing a car door I feel the pain. I am new to OC1, so I am assuming a poor mechanic on my stroke (I have noticed I tend to roll my wrist inward on the recovery on my left side). Any suggestions? Are bent shaft paddles an answer to this?
Zumapop